Dental implants from Dentist On Warrigal give the recipient not only a restored smile but a chance to
live a healthier, happier life. Like any form of surgery, however, post-surgical recovery does involve
some temporary changes in the patient’s lifestyle. Depending upon the number of implants and the
location, occasionally bruise to the gum lines can occur, that usually will subside quite quickly. Hence
avoiding hard foods like nuts or legumes in favour of items like scrambled eggs, applesauce, and soup
in the first few day’s post-surgery will reduce any pain or uneasiness in the mouth.
Examples of Foods to Avoid after Implant Surgery
The first 10-14 days after your procedure are the most critical as far as recovery is concerned. You
should avoid any foods that may delay the healing process. These include:
- Apples or fruits that are crunchy like pears.
- Potato or corn chips.
- Crusty bread such as French bread.
- Hard taco shells and snacks that needs a bit of cracking
- Carrots (unless shredded into small pieces).
- Steaks or other forms of meat that require chewing.
Avoid acidic, sugary, or alcoholic beverages. Using a straw may create a problem called “dry
socket.” Drink from a cup instead. It’s best to avoid excessively hot or chilled drinks, as these
can cause discomfort and may complicate recuperation.
Foods to Enjoy after Implant Surgery
In general, soft foods that are easy to digest are good choices for the first two weeks or so after
surgery. They include:
- Scrambled eggs.
- Protein drinks with no added sugar.
- Oatmeal (either unsweetened or sweetened with products like aspartame).
- Macaroni and cheese.
- Soft breads.
- Soups (avoid tomato-based recipes if possible).
As far as beverages go, chilled (not cold) water is a great choice. So is warm beef or chicken broth.
Avoid fruit juices, as these tend to be high in sugar and may also be highly acidic.
Foods to Avoid or Minimize over the Long Term
One of the great things about dental implants is that they allow you to eat a normal range of foods
once the recovery period is complete. Still, certain choices should be avoided or minimized, both for
the sake of longevity of your implants and your overall health. These include:
- Highly coloured beverages such as tea, coffee, and red wine. These can stain your implants as
well as natural teeth, especially when consumed in large quantities.
- Alcoholic beverages. You should drink these products only in moderation or simply avoid them
altogether. Most forms of alcohol are relatively high in sugar or simple carbs.
- Sugary foods. There is nothing wrong with enjoying an occasional sweet indulgence. However,
traditional desserts can promote the spread of decay-causing bacteria throughout your mouth.
They can also raise blood sugar, contribute to weight gain, and compromise your health in other
ways. Excess sugar in mouth can promote periodontal( Gum disease) which in turn will cause
loss of bone density- Bone loss can cause implants to become lose over a period of time.
What to Eat Instead
A healthy diet will include adequate amounts of protein, unsaturated fats, complex carbs, fiber, and
vitamins and minerals. Here are some foods that are rich in these nutrients:
- Lean cuts of beef, chicken, pork, and turkey.
- Vegetarian sources of protein like tofu and tempeh.
- Cooked beans.
- Fresh, uncooked vegetables.
- Whole grain bread.
- Fresh, unprocessed fruit.
Your dentist in Dentist On Warrigal may have added post-implant tips for you to consider. With
proper care, dental implants can be the key to a delicious future.